The murder of George Flyod and the surging Black Lives Matter Movement has got therapists around the world actively talking about being more culturally competent in their practice. I wish, from the depths of my heart, that this is not a just a momentary, performative decision, but a lifelong commitment to be more culturally inclusive.Continue reading “Being a Culturally Competent Psychotherapist”
Tag Archives: Perfectionism
Perfectionism
“At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.” Michael Law As a recovering Perfectionist, I thought it would be best to start with this topic. I use the word ‘recovering’ as IContinue reading “Perfectionism”