Book Review: Small Things by Mel Tregonning

“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.” Paulo Coelho, Manuscrito encontrado em Accra (Trigger Warning: Mental Health, Anxiety, Depression, Suicide) So I am usually not someoneContinue reading “Book Review: Small Things by Mel Tregonning”

Myths of Anxiety

My anxiety is silent. You wouldn’t even notice a change on the outside but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when, in reality, I’m just overwhelmed. Unknown In this article, I will simply focus on the myths of anxiety. There is so much information about anxiety outContinue reading “Myths of Anxiety”